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Relieve Your Wrist Pain with TCM

Struggling with Wrist Pain?

Wrist pain is a common complaint that affects people of all ages. Being unable to move freely or take part in activities you love, can severely affect your physical and mental health. Understanding the causes, symptoms, and available treatments for wrist pain can help you to manage this condition effectively.

What causes Wrist Pain?

​There are many causes of pain and limited mobility in your wrists. Some are more serious such as fractures or ligament tears which require medical intervention.

However, the majority of wrist pain is caused by muscle or joint dysfunctions that can be treated without medicine or surgery.

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Wrist pain can arise from:

• Sports injuries

• Overuse / Strain

• Medical Conditions

• Accidents / Falls

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Symptoms include:

• Sharp or dull pain inside or around your wrists

• Restricted range of motion

• Weakness / stiffness

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​Common conditions:

• Mommy's Hand

• Carpal Tunnel Syndrome

• Ganglion Cyst

• Trigger Finger

• Wrist Sprain

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The above conditions are usually not dangerous, but they can cause significant distress, making it difficult to carry out certain actions or even perform daily tasks. If left untreated, wrist pain may get worse over time leading to more serious problems down the road.​

Do I need to see a medical doctor?

For many cases of wrist pain, an experienced TCM physician will be able to provide a clinical diagnosis based on your symptoms, clinical history and physical examination.

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Where initial treatments have not been effective, you can then consider doing more detailed tests like an X-Ray, CT scan or MRI to help identify any underlying problems.

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It is strongly advised to visit a medical doctor if you have any of the "red flag" symptoms below accompanying your wrist pain:

• sudden or unexplained weight loss

• prolonged fever

• persistent fatigue that doesn't improve with rest

• pain that wakes you up in the middle of the night

• serious falls / accidents

• severe pain / numbness / weakness

Why choose Traditional Chinese Medicine for
Wrist Pain?

Traditional Chinese Medicine (TCM) has been a trusted system of healing for over 2,000 years. It offers a safe, natural and effective approach to treat not just the symptoms, but also the root cause of your pain.​ ​Here’s how our therapies work:

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1. Acupuncture
Acupuncture stimulates specific points along your body’s meridians to improve the flow of Qi (energy) and blood, helping to reduce pain and inflammation.

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2. Tuina

Tuina is a hands-on bodywork therapy that targets muscle and soft tissue. By applying pressure and specific techniques, tuina helps to relax tight muscles, realign joints and promote circulation to speed up recovery.

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3. Cupping

Cupping can help relieve muscle stiffness and improve blood circulation. By creating suction on the skin, it draws fresh blood to the area and releases built-up toxins, aiding in the healing process and reducing pain.

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4. Herbal Medicine

TCM herbal remedies are customized to your specific condition. Our formulations aim to nourish your body, improve circulation and support the healing process from the inside out. 

How can we help?